Reformer Pilates

Eight reformers behind glass, fifty-five minutes, and everything slower than you expect.Springs instead of weights: the resistance follows you rather than dropping on you.Lea sets your carriage before the class and adjusts it during, which is why the room is eight and not sixteen.It is the class that undoes what sitting at a desk all day does to a back.Bare feet or grip socks. No shoes on the carriage.

Length

55 min

Level

Anyone

Average

105 bpm

Capacity

16